Find your handstand in this practice aimed at getting you vertical with care, compassion and creativity. Recommended props: 2 blocks, 1 strap


Ariana T.


Nice build up to working with the wall, I felt warmed out and stretched before getting to the wall. I agree with Ikonia's comment, great voice, very soothing and relaxing!

Ikonia u.


Great voice, a great sequence, I felt warmed up, super cues. It started my day with a smile and a great feeling. Thank you


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