Sarah Ezrin is the author of The Yoga of Parenting. She is a world-renowned yoga educator, content creator, and mama of two boys. Sarah writes extensively on the subjects of yoga, parenting, and mental health, often interweaving these themes. She is a regular contributor for Yoga Journal Magazine, Motherly, Yoga International, Healthline, and Scary Mommy. Sarah loves guiding people along their wellness and parenthood journeys. Her writing, classes, and social media are supportive, healing spaces where people can feel seen and heard.