About Us
About

We created YogaWorks with one purpose in mind—to provide you with a happy place to connect through mindful movement.
About YogaWorks

FSA/HSA Eligible

Our Story

Our Teachers

Partners

Teacher Training

Wellness Crew
Classes
Practice Yoga

Roll out your mat and get ready to experience yoga and fitness classes designed with quality, integrity, and connection in mind.
View Live Class Schedule View Class Previews
YogaWorks

Vinyasa

Iyengar

Restorative

Yin

BodyWorks

Pilates

Therapeutic

Yoga Nidra

Pranayama & Meditation
Live Schedule
Class Style Quiz
Login

Try For Free

Home / Videos / 30 min Restorative Yoga Grounding: Tamika

BACK TO VIDEO PREVIEWS

30 min Restorative Yoga Grounding: Tamika

Tamika Caston-Miller 33 min

BACK TO VIDEO PREVIEWS