30 min Vinyasa Flow 2-3 w/ Gustavo – Healthy Spine Flow – 07/20/2023
Join Gustavo for a dynamic and intentional flow designed to reset your spine.
Poses include: Horse Dips, Camel, Horizon Lunge and Pigeon.
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Join Gustavo for a dynamic and intentional flow designed to reset your spine.
Poses include: Horse Dips, Camel, Horizon Lunge and Pigeon.