30 min Yoga Sculpt w/ Gustavo Upper Body Strength Circuit – 08/08/2023

Join Gustavo for a dynamic and effective Yoga Sculpt class designed to help you strengthen your chest, shoulders, back and arms.

Exercises include: Sun A with Mountain Climbers, Front Raise, Shoulder Press, Biceps, Triceps, Rows and French Doors.

Recommended props: 1 set of dumbbells.