45 min All Levels Vinyasa Flow w/Jesse What’s Breath Got to Do with It 3/7/24
I get a lot in slowly. Core, Flow, Arm Balances, Inversions, twists and more. Lots of attention on the breath and staying present.
I get a lot in slowly. Core, Flow, Arm Balances, Inversions, twists and more. Lots of attention on the breath and staying present.