45 minute Therapeutic Practice for Upper Back, Neck and Shoulders
Focus on healing your the soreness in your upper back, neck and shoulders in this restorative class. Recommended props: 1 strap, 1 blanket, 1 bolster
Focus on healing your the soreness in your upper back, neck and shoulders in this restorative class. Recommended props: 1 strap, 1 blanket, 1 bolster