30 min Barre Tone: Maya

2/5/26:
Join Maya for a mindful workout to tone your legs, core, and glutes. Exercises include: standing legs with a mini-resistance band loop, plank abs, side glutes and inner thighs, J-curve abs, abs on back, glute bridges, and more. Note that due to technical issues this class does not include arms. Recommended equipment: 1-3 lb hand weights, mini-resistance band loop