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30 min Yoga Sculpt w/ Gustavo - Full Body Ladders - 03/29/2024

32m

Join Gustavo for a ascending and descending ladder style Yoga Sculpt class designed to strengthen your entire body.

Exercises include: Push-Ups and Bicep Curls, Squats and Lunges, Toe Touches and Leg Raises.

Recommended props: 1 set of dumbbells.

Tags
Yoga Sculpt, 30 Min, Yoga with Weights, Full Body, Core, Legs, Arms, Strong, Sweaty, All Levels, Gustavo Padron

Recordings

  • 30 min Yoga Sculpt w/ Gustavo - Full ...
    30:58
    30 min Yoga Sculpt w/ Gustavo - Full ...
    over 2 years ago

    30 min Yoga Sculpt w/ Gustavo - Full ...

    over 2 years ago

    Join Gustavo for a strong and sweaty Yoga Sculpt Class designed to torch your entire body as you move through (3) 5-minute blocks of work.

    Exercises include: Sun A with Cardio, Thrusters, Lunges, Rows and Swings.

    Recommended props: 1 set of dumbbells.

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