1 Beginner
30 minute Gentle Breath and Move
Melanie Lora Meltzer 27 min
This beginner yoga sequence moves slowly and emphasizes breath. Recommended props: 2 blocks, 1 strap
Melanie Lora Meltzer 27 min
This beginner yoga sequence moves slowly and emphasizes breath. Recommended props: 2 blocks, 1 strap