2 Intermediate
60 minute Titibasana
Alexandria Crow 59 min
Open up your hamstrings and work up to the fun and challenging arm balance Titibasana, or firefly pose. Recommended props: block, strap
Alexandria Crow 59 min
Open up your hamstrings and work up to the fun and challenging arm balance Titibasana, or firefly pose. Recommended props: block, strap