A flowing practice of mostly hip opening postures culminating in "single" pigeon. Recommended props: 1 blanket

Comments

Lisa D.

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Nice complete practice!

Liz A.

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wow...a great hip opening class. Can't thank you enough. Great instruction too.

Alexandra T.

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My hips feel so amazing!!! Great class!

Dina F.

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My hips feel amazing! Love the sequencing and guidance. I always enjoy Jesse's sessions!

Helen G.

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excellent teaching , what a super class

Dee M.

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Wow. I had no idea I needed that. Amazing class. Thank you!

randi h.

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Thank you Jesse!! Great instruction. Great hip opening. Needed it after a run yesterday!

George L.

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Works the hips in so many ways. Great class.

G G.

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excellent class and teacher

claire s.

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great class, GREAT teacher =- such good alignment instruction

Mary N.

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This class really opened my hips. I felt amazing when I was done.

Sandra S.

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Feels soooooo good after circuit training the day before! Thanks!

Hannah D.

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Havent tried it yet, but it looks good!

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