When you're sequencing a class you want to build poses in a cohesive way, address any safety issues, and know what pose you're preparing their bodies for. Watch another video for aspiring teachers. Recommended props: 2 blocks, 2 blankets, 1 strap

Comments

Art G.

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thank you for giving me clarity.

Ebba F.

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Lengthen the crown of your head to the floor?

Ebba F.

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Lengthen the crown of your head to the floor?

Cathrine N.

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Very helpful. I would LOVE more videos on sequencing additional poses, especially for the more common poses that we might be inclined to rush through.

Diana L.

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Awesome & v useful video!

Dawn s.

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Thank-you! Nice video.

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