Yoga for your every mood
Our story and approach
Essential gear for your practice.
When you're sequencing a class you want to build poses in a cohesive way, address any safety issues, and know what pose you're preparing their bodies for. Watch another video for aspiring teachers. Recommended props: 2 blocks, 2 blankets, 1 strap
thank you for giving me clarity.
Lengthen the crown of your head to the floor?
Very helpful. I would LOVE more videos on sequencing additional poses, especially for the more common poses that we might be inclined to rush through.
Awesome & v useful video!
Thank-you! Nice video.