This is a hard vinyasa flow class that focuses on hip opening arm balances.

Comments

Sara S.

$comment->comment_date

Another 5 star class from Jesse. Didn't want it to end! I did miss the sun B and core sequences, but great when you're short on time. Can't beat the sophistication and depth achieved in just 43 min.

Jennifer S.

$comment->comment_date

She does a great job talking us through the poses, while reminding us to breathe and to keep our hands and feet grounded and solid. Thanks, Jesse!

Leila K.

$comment->comment_date

Great flow sequence, love Jesse's classes!

Jamie A.

$comment->comment_date

This was a great class. Intelligent flow with playful challenges.

ronny k.

$comment->comment_date

wish it was longer, I could have kept going longer, such a nice practice:)

Julie w.

$comment->comment_date

Love the combo of hip opening and arm balancing!

Sandra S.

$comment->comment_date

I felt like I was expanding my practice with this flow, but at the same time I felt great afterwards, not frustrated that I couldnt do some of the poses fully.

MacKenzie S.

$comment->comment_date

Love the balance between hip openers and arm balances

On-Demand

More like this