Jesse's signature flow class condensed into one hour with a focus on listening to your body so it can tell you how much to give.

Comments

Maritza W.

$comment->comment_date

Great well-rounded class! Challenging, but with plenty of room for modifications.

Leila K.

$comment->comment_date

Awesome flow class.

Eleonora G.

$comment->comment_date

Thank you Jesse!
Loved the chaturanga holds! Love your strong classes! Thank you!

Debbie H.

$comment->comment_date

great class!!! thank you

Taz B.

$comment->comment_date

Nothing more needs to be said. Awesome. Thank you so much Jesse

MELISSA F.

$comment->comment_date

This class is very well rounded, and gave me quite the workout. More classes like this, please (maybe add a segment of a quicker paced flow after holding those same poses). Definitely added to my faves! Thank you for a great class, Jesse.

Joanna D.

$comment->comment_date

This class is so awesome. A challenge, sweaty, fun, strong. I feel so open and happy after this practice :-) Thanks Jesse

ronny k.

$comment->comment_date

amazing class! thank you!

Judit M.

$comment->comment_date

This kicked my butt but I really enjoyed it! Thanks!

Alexa O.

$comment->comment_date

Such a great class. Very tough and a true level 3. Just what I needed!

Janet M.

$comment->comment_date

Made me work up a sweat ... but not because it made me rush through poses but rather because it made me hold them. Also included attempts at a few challenges like flying pigeon. The 58 minutes include shavasana at the end, unlike some of the other videos. Definitely to repeat.

esther m.

$comment->comment_date

Thank you Jesse!!! Your classes make me and my body happy. This is a great one.

Maria R.

$comment->comment_date

Thank you Jesse! You're humor and optimism make this challenging class delightful!

Eleonore C.

$comment->comment_date

Great class, I like her energy and sense of humor! Thanks you :)

i b.

$comment->comment_date

Love this sequence & Jesse is fabulous. Poses are accessible - dont let the "Level 3" title intimidate you. Just take it at your own pace! X

Heather C.

$comment->comment_date

This is tough, but adjustable, in the very best way. What a great flow, my new favorite. Love this!

Melanie C.

$comment->comment_date

Loved this class!

Michelle R.

$comment->comment_date

I get so excited every time I see a new full length class from Jesse. Your classes are the best! There were a few poses that are still beyond me - but I try to modify and it gives me something to work toward. This one is another favorite. Thank you!!

Sara C.

$comment->comment_date

Omg. It has everything. It's perfect. Jesse, you really managed to fit ALL the good stuff into one hour. You amaze me! Get your sweat on, yogis.

On-Demand

More like this