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Grab a partner, hit the mat and challenge each other with this fun core sequence. There are a few advanced variations, so take it slow and check in with your buddy. Recommended props: 1 strap
This was challenging - but so fun! My husband and I giggled but worked hard!
Love love love these Partner series videos. Chelsey gives great instructions while keeping it light and fun. Her partner, Alfred, is perfect because they are such different heights and sizes...proving that just about anyone can do Partner poses. Well done.
Thumbs up what a fun way to practice. Chelsey is delightful to watch and listen to, her joy is infectious. Her partner was the perfect complememt