Level 1

Salabhasana Tutorial

Birgitte Kristen
Teacher
6 min
You've liked

Learn how to practice locust pose, or salabhasana, a backbend that strengthens the spine, buttocks, and backs of the arms and legs.

Comments

Andrea G.

$comment->comment_date

This was a good workout for the entire body; thank you! I will incorporate this into my daily routine.

On-Demand

More like this