Take flight in bakasana, flying pigeon and eka pada bakasana in this condensed arm balance practice. Recommended props: 2 blocks

Comments

Alexa O.

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Very challenging, Great level 3 class!

Sara C.

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Im slightly biased, as a regular student of Lakshmis and would love it if she instructed tadasana for 30 minutes, but all bias aside this class is KICK ASS. Challenging, focusing, fun. What more could you ask for? Namaste! Om Tare :)

Joanna B.

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Wow, a power packed sequence! The modifications were helpful and poses fun and challenging… quite challenging! My face met the mat a couple of times!

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