3 Advanced
60 minute On Your Mark, Get Set… Stop!
Jesse Schein 58 min
Focus on the movement and flow of the postures to stop the fluctuations of the mind in this challenging sequence. Recommended props: 1 block
Jesse Schein 58 min
Focus on the movement and flow of the postures to stop the fluctuations of the mind in this challenging sequence. Recommended props: 1 block