2 Intermediate
10 minute Quick Root Chakra Flow
Mia Togo 11 min
These shorter chakra flow classes can be practiced on their own or linked together to make one 90 minute class. Recommended props: 1 blanket
Mia Togo 11 min
These shorter chakra flow classes can be practiced on their own or linked together to make one 90 minute class. Recommended props: 1 blanket