20 min Yin w/ Tamika – Unlock Pockets of Joy @ Wrensmoor
Tamika Caston-miller 25 min
Move all around the body in long-held shapes to unlock the pockets of joy that might have gotten a little stuck.
Tamika Caston-miller 25 min
Move all around the body in long-held shapes to unlock the pockets of joy that might have gotten a little stuck.