1 Beginner

Yoga for Beginners – Foundations Class – 20 min – Class #1

Elena Cheung     24 min

Start to build your yoga foundations in this class focused on 1/2 Sun Salutations, Low Lunges, and Warrior 1. This practice moves at an easy pace to allow you to focus on the details! Optional props: 1 blanket/towel for sensitive knees.