60 minute Searching for Tadasana
Start in tadasana, and then search for the alignment points of this foundational pose throughout the rest of this fun, challenging and rigorous flow class. Recommended props: 1 block, 1 strap
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Start in tadasana, and then search for the alignment points of this foundational pose throughout the rest of this fun, challenging and rigorous flow class. Recommended props: 1 block, 1 strap