Vinyasa classes challenge your fitness and keep you moving by linking breath with pose sequences. Grab a towel because you’re sure to build heat and strengthen muscle tone!
YogaWorks yoga classes are instructed by best-in-class instructors trained to create a safe, inspiring, engaging space for all levels to explore the depths of their own practice. Classes are usually built around a specific theme, culminating with a peak posture and blending the essential elements of breath work, balance, and flowing movement.
YogaWorks yoga is a full-on mind, body, and soul experience. It strengthens the body using traditional poses, invigorating vinyasa flows, twisting and balancing sequences, inversions, core engagement, and restorative supine postures to slow down and reset.
More styles of yoga