Workshop Schedule
Awaken to New Beginnings
As winter fades and spring kicks in, it’s the perfect time for a reset. The spring equinox is all about fresh starts and personal growth.
This is your chance to shake off old energy and step into something new. Join Ashley for a refreshing yoga flow to clear your mind, move your body, and welcome what’s next!
Summer Solstice
Celebrating Light and Abundance
9-11 am PST
$35/person
Celebrating Light and Abundance
The longest day of the year is a reminder that nature is at its peak—full of energy, growth, and good vibes.
Just like the sun shining at its brightest, this is your time to tap into your own strength and potential.
Celebrating this season of light helps us appreciate both the world around us and the good things in our own lives. Let’s use this moment to slow down, reflect, and be grateful for everything that keeps us going.
Autumn Equinox
Finding Balance in Transition
9-11 am PST
$35/person
Finding Balance in Transition
The switch from summer to fall can feel a little weird—shorter days, cooler weather, and a shift in routines. It’s totally normal to miss that carefree summer vibe and feel a little off as things change.
Join Ashley to celebrate the autumn equinox in a way that makes the transition feel smoother and more intentional. This is your chance to slow down, check in with yourself, and get ready for the cozy, more reflective season ahead.
Winter Solstice
Embrace the Darkness, Welcome the Light
9-11 am PST
$35/person
Embrace the Darkness, Welcome the Light
On the longest night of the year, we’ll tune into nature’s rhythms and focus on recharging our energy for the brighter days ahead.
Ashley will guide you through embracing winter’s quiet energy—taking time to rest, reflect, and heal.
This is a chance to slow down and give yourself space to restore. Let’s step into the stillness and use this time to reset for the year to come.
Special Offer
Purchase the Series and Save
Register for all four workshops and receive a $20 discount.
What to Expect
- A curated yoga practice to help you move with the energy of each season to feel stronger, more balanced, and totally in sync with nature's rhythm.
- A guided meditation so you can slow down, check in with yourself, and set fresh goals that align with the upcoming season's vibe.
- Real talk with Ashley to learn how to work with seasonal shifts to stay motivated, clear-headed, and grounded all season.
About Ashley
Ashley Lorenzo is a devoted yoga teacher based in Georgia who expertly blends the physical and spiritual aspects of the practice in her classes. Her teachings incorporate a fusion of physical postures, meditation, and breathing techniques to guide her students toward a deeper understanding of their bodies and minds.
Ashley draws inspiration from her personal practice and the guidance of her mentors to deliver an exceptional yoga experience. She believes that yoga is a journey of self-discovery. She strives to help her students connect with their inner selves, develop heightened self-awareness, and cultivate a sense of community.
