10 min Full Body Wake Up w/ Maya
Join Maya for a quick 10 minute full-body wake up to get you moving and going with the flow. Release tension, ground your body, focus your mind to prepare for whatever you have in front of you.
Join Maya for a quick 10 minute full-body wake up to get you moving and going with the flow. Release tension, ground your body, focus your mind to prepare for whatever you have in front of you.