60 min Therapeutic Yoga w/ Elena – Gentle Repose 2/29/24
Settle anxiety, nerves, and stress with this gentle practice. This class is all done on the floor! So you know it’s a good time. Props: 1 strap, 1 block, 1 blanket.
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Settle anxiety, nerves, and stress with this gentle practice. This class is all done on the floor! So you know it’s a good time. Props: 1 strap, 1 block, 1 blanket.