Home / Videos / 10 min Meditation w/ Mia – Heart Attuning � – 2/16/2024 BACK TO VIDEO PREVIEWS Want more content? Subscribe 10 min Meditation w/ Mia – Heart Attuning � – 2/16/2024 Mia Togo 11 min So often our busy minds keep us distracted, take a time out and attune to your heart so you feel resourced for your day. recommended: blankets or bolster BACK TO VIDEO PREVIEWS
