45 Min Yogaworks 1-2 w/ Ashley – Go with the Flow Practice 02/10/2024
Spent time to loosen up and relax your body as you connect to the fluid nature of your breath which reminds you to release tension and go with flow.
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Spent time to loosen up and relax your body as you connect to the fluid nature of your breath which reminds you to release tension and go with flow.