45 min YogaWorks 1-2 w/ Jesse Explore Breathe Move and Open 2/1/24
Foundations for mindful movement and inner awareness. Lots of cues to explore and be curious as we lead to a few advanced poses in this class! 2 blocks please.
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Foundations for mindful movement and inner awareness. Lots of cues to explore and be curious as we lead to a few advanced poses in this class! 2 blocks please.