30 min Yoga Sculpt with Gustavo – Tone & Energize Flow – 02/01/2024
Join Gustavo for a dynamic Yoga Sculpt Class designed to energize your body and mind!
Exercises include: Sun A & Sun B Combo with Cardio, Kickstand Deadlift, Split Squat, Curtsy Lunges, Windmills and Off-Set Squats.
Recommended props: 1 set of dumbbells.