30 min Yoga Sculpt with Gustavo -10 min Lower Body Block – 01/11/2024

Join Gustavo for a dynamic Yoga Sculpt Class designed to activate and strengthen your lower body as you move through a 10-min block of work.

Exercises include: Deadlifts, Sumo Squats, Reverse Lunges, Side Lunges, Swings, Jumping Squats and Jumping Lunges.

Recommended props: 1 set of dumbbells.