Home / Videos / 60 min Vinyasa Flow level 2/3 w/ Mia – Transforming Fear – 12/29/2023 BACK TO VIDEO PREVIEWS Want more content? Subscribe 60 min Vinyasa Flow level 2/3 w/ Mia – Transforming Fear – 12/29/2023 Mia Togo 64 min Navigating change requires us to traverse new ground. This of course can bring up fear. When we can transmute it into wisdom we can move forward with courage and confidence. recommended: block and strap BACK TO VIDEO PREVIEWS