Home / Videos / 10 min Meditation w/ Mia – Transforming Fear – 12/29/2023 BACK TO VIDEO PREVIEWS Want more content? Subscribe 10 min Meditation w/ Mia – Transforming Fear – 12/29/2023 Mia Togo 12 min a meditation to support you through transition and transforming Fear. recommended: bolster or 2 blankets BACK TO VIDEO PREVIEWS