45 min Hatha Yoga 1-2 w/ Elena – Burn Off Impurities 12/27/23
Move slow, steady, and with intention in this class all about using internal fire to burn off impurities and stagnation. Rec props: 1 block,1 blanket.
Move slow, steady, and with intention in this class all about using internal fire to burn off impurities and stagnation. Rec props: 1 block,1 blanket.