Home / Videos / 75 min Vinyasa Flow level 2/3 w/ Mia – Compassion With Your Critic – 12/14/2023 BACK TO VIDEO PREVIEWS Want more content? Subscribe 75 min Vinyasa Flow level 2/3 w/ Mia – Compassion With Your Critic – 12/14/2023 Mia Togo 79 min Call your Self onto your mat and check in with your body, mind, and heart. Sometimes the mind swirls and spins, settle into your breath and give yourself some space and grace to BE with what is. BACK TO VIDEO PREVIEWS