Home / Videos / 60 min Vinyasa Flow level 2/3 w/ Mia – Release Expectations and Flow with Ease – 12/8/2023 BACK TO VIDEO PREVIEWS Want more content? Subscribe 60 min Vinyasa Flow level 2/3 w/ Mia – Release Expectations and Flow with Ease – 12/8/2023 Mia Togo 63 min Release expectations and a need to know how it will go, allow your practice to show you where to flow! This is a portal to being present and acceptance. recommended: block and strap BACK TO VIDEO PREVIEWS