45 min BodyWorks w/ Tracy-Heavy Legs, Bodyweight Core 12/6/23
45 minute, as Tracy likes to cue “heavy for you’ legs with bodyweight core exercises. A sprinkling of cardio and you are ready for your day!
45 minute, as Tracy likes to cue “heavy for you’ legs with bodyweight core exercises. A sprinkling of cardio and you are ready for your day!