45 min BodyWorks w/ Tracy-Heavy Legs, Bodyweight Core 12/6/23
45 minute, as Tracy likes to cue “heavy for you’ legs with bodyweight core exercises. A sprinkling of cardio and you are ready for your day!
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45 minute, as Tracy likes to cue “heavy for you’ legs with bodyweight core exercises. A sprinkling of cardio and you are ready for your day!