30 min Yoga Nidra, Sleep with Awareness w/ Tamika
Yoga Nidra is said to offer the equivalent of a 2 hour nap in 30 minutes. Known as The Goddess, dive into this paradigm-shifting practice to restore yourself to yourself.
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Yoga Nidra is said to offer the equivalent of a 2 hour nap in 30 minutes. Known as The Goddess, dive into this paradigm-shifting practice to restore yourself to yourself.