45 min Yoga Sculpt w/ Gustavo – Strong & Snatched – 11/19/2023

Join Gustavo for a sweaty Yoga Sculpt Class designed to strengthen and tone your entire body.

Exercises include: Sun A & Sun B Variation, Cardio Intervals Thrusters, Jumping Lunges, Skier Swings Squat, Lunges, Glute Bridges, Reverse Chest Flies, Push-Ups and Mountain Climbers.

Recommended props: 1 set of dumbbells.