30 min Balanced & Slow Flow w/ Gustavo

Join Gustavo for a yummy Slow Flow designed to empower you to cultivate more balance and ease on and off the mat.

Poses include: Supported Supta Baddha Konasana, Happy Baby, Spinal Balance, Thread the Needle, Saddle Pose, Supported Legs up the Wall and Savasana

Recommended props: 1 yoga block.