30 min Yoga Sculpt with Gustavo – Get Your Strength On! – 11/02/2023

Join Gustavo for an energizing Yoga Sculpt Class designed to help you build strength as you move through (3) 8 minute blocks of work.

Exercises include: Deadlifts, Downdog Push-Ups, Reverse Lunges and Shoulder Raises.

Recommended props: 1 set of dumbbells.