75 min Vinyasa Flow level 2/3 w/ Mia – Lunar Eclipse Illumination – 10/28/2023

Moon days can impact your power source. This class is themed around a lunar eclipse. Full moon eclipses can disrupt your energy in a way that actually helps you turn it back on with more ease. Sometimes we need to go dark and come back to the light with new found awareness. This influences how we show up to the mosaic of life’s experiences. recommended: block and strap.