30 minYoga Sculpt w/ Gustavo – Abs & Arms – 10/24/2023

Join Gustavo for a strong and sweaty Yoga Sculpt class designed to activate your abs and arms.

Poses include: Core Work, Arnold Presses, Bicep Curls, KickBacks, Rows and Plank Jacks.

Recommended props: 1 set of dumbbells.