60 min Vinyasa Flow 2-3 w/ Gustavo – Twisty Detox – 10/23/2032

Join Gustavo for a dynamic and upbeat Vinyasa Class designed to help you reset tension and tightness.

Poses include: Sun A & Sun B Variations, Core, Chair Twist, Lunge Twist, Reverse Warrior, Pyramid, Twisting Pyramid and Pigeon Twist.

Recommended props: 1 yoga block.