20 min Sculpted Abs w/ Tracy – class 4
Try this 20 minute core blast with weights and take your mid body strength to the next level! Chops, throws, discus throw, planks on the ball and single leg balance on the ball are on the menu!
Try this 20 minute core blast with weights and take your mid body strength to the next level! Chops, throws, discus throw, planks on the ball and single leg balance on the ball are on the menu!