60 min Vinyasa Flow 2-3 w/ Gustavo – Energy Reset Flow – 10/02/2023

Join Gustavo for a dynamic flow designed to help reset and recalibrate your energy.

Poses include: Sun A and Sun B Variations, Figure 4, Pigeon, Lizard’s Pose, Skandsana and Humble Warrior.

Props recommended: 1 yoga block.