60 min Vinyasa Flow 2-3 w/Gustavo – Recalibrating Flow – 09/25/2023

Join Gustavo for a dynamic and athletic Vinyasa class designed to help reset and recalibrate your energy.

Poses include: Supported Bridge, Core Work, Sun A & Sun B Variations, Side Bends, Skandasana, Twists, Dancing Shiva, Savasana.

Props recommended: 1 yoga block.