45 min Yoga Sculpt w/ Gustavo – Ready, Set, Get Strong! – 09/17/2023

Join Gustavo for a fun and dynamic Yoga Sculpt class designed to help you reconnect to your power and strength.

Exercises include: Core Work, Sun A with Cardio, Deadlifts, Lunges, French Doors, Kickbacks, Front Raises, Prisoner Squats and Mountain Climbers.

Props recommended: 1 set of dumbbells.