30 min Yoga Sculpt w/ Gustavo – Elevated Sculpt – 09/21/2023

Join Gustavo for an eclectic Yoga Sculpt class designed to strengthen your entire body.

Exercise include: Elevated Single Leg Bride, Elevated Push-Ups, Rows, Front Raises, Side Raises, Mountain Climbers and Snatches. 



Props recommended: 1 yoga block and 1 dumbbell.